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Practice good oral hygiene: Brush and floss regularly

Practicing good oral hygiene is vital for maintaining a healthy smile and overall well-being. Make sure to brush your teeth at least twice a day with fluoride toothpaste to remove plaque and prevent tooth decay. Additionally, don’t forget to floss daily to clean between your teeth and along the gumline, where a toothbrush can’t reach. These simple yet essential habits help keep your mouth fresh, prevent gum disease, and promote excellent oral health. Remember, a healthy smile is a reflection of a healthy you.

A woman brushes her teeth
A woman brushes her teeth

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